Life is a game and then you die. Make the most of it.

How To Deal With Hunger Pangs On A Cut

Published July 10, 2014 in Fitness - 2 Comments
How to Deal with hunger pangs on a cut

If you’ve been lifting for any decent amount of time, you’ve probably attempted a cut. If you’re like me, you’ve also learned that going from a caloric surplus to a deficit comes with its difficulties, longer recovery times, lower energy levels, slight loss of strength, and a near constant hunger. Don’t give into the cravings. […]

How To Change Your World Instantly

Published July 7, 2014 in Positivity - 5 Comments

The world is a big place, to understate things. The vast majority of us feel trapped on all sides. Responsibilities, a job, bills to pay, friends to see, shows to watch, things to do. If you watch enough of the mainstream media you’ll probably be scared of a lot of it too. Wars, crime, poverty, […]

Your Path

Published July 1, 2014 in Manosphere - 1 Comment

To those tired, weary and worn out. Your path is winding, long and rough. Forward is the only option. One step at a time. A book isn’t written in a moment. One letter at a time until the end. A body you can be proud of isn’t made or broken in one gym session. One meal […]

The Benefits Of Having Your Spot Locked Down

Published June 19, 2014 in Game - 4 Comments

Last weekend, out with my girl and Kyle from This Is Trouble, we pre-gamed at my pad, then walked over to my local watering hole. I’ve been a regular there since they opened, know all the original bartenders, know the bouncer, never wait in line, etc. Here’s a little story of the benefits of having […]

Stare At The Sun

Published June 13, 2014 in Positivity , Ramblings - 10 Comments
Stare At The Sun

Don’t stare at the sun, you’ll go blind, some say. Stare at the sun for energy others say.   I had to try for myself. Using my blind spot and sunglasses and I stared at the sun today. Focusing my point of vision past the sun, and I saw two suns. Instantly the thoughts  rushed through me. […]

21 Points To Glory: June 5th

Published June 7, 2014 in 21 Points to Glory - 1 Comment

17 points today. Maintaining my momentum. Ramping up to a very productive weekend. Can’t fucking wait. Get out of bed when I wake up.  1 5 pull ups. 1 Cold Shower. 1  Write for 15 minutes. 1 Hit the Gym. 1 Take a Walk. 1 Take My Stack.  1 Track Everything. 1 Progress Picture. 1 Affirmations. 1 […]

21 Points To Glory: June 4th

Published June 5, 2014 in 21 Points to Glory - 1 Comment

17 points today. I’m the soreness from squatting on monday is finally hitting me. Time to rest up I have a big day planned tomorrow. If you didn’t already, go check out my podcast with Robert from 30 Days To X on making money online, freelancing, fitness and more. Get out of bed when I wake […]

Podcast With 30 Days To X

Published June 4, 2014 in SplooshCast - 2 Comments

Rebooting my podcast that I neglected for a few months. June and July are my make or break months on my path to freedom. To kick it off I recorded a podcast with 30 Day’s To X ‘s Robert Koch to find out what worked for him on his path to working for himself. We asked twitter for […]

21 Points To Glory: June 3rd

Published June 4, 2014 in 21 Points to Glory - 1 Comment

Right now it’s 7:40 pst. I’ve scored 20 points today so far. The momentum is building. I’m heading out for a bit to see some old friends and make my 1 approach for the day to bring me my first perfect game. I first made this list in DECEMBER and i finally broke through to the top […]