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All posts in "Fitness"

How To Deal With Hunger Pangs On A Cut

Published July 10, 2014 in Fitness - 2 Comments
How to Deal with hunger pangs on a cut

If you’ve been lifting for any decent amount of time, you’ve probably attempted a cut. If you’re like me, you’ve also learned that going from a caloric surplus to a deficit comes with its difficulties, longer recovery times, lower energy levels, slight loss of strength, and a near constant hunger. Don’t give into the cravings. […]

My New Fitness Routine

Published April 9, 2014 in Fitness - 4 Comments

I’ve been tweaking and trying different workouts since I starting over 2 years ago. I doubt I’ll ever find the “perfect” one because I get bored and like to mix things up. My new fitness routine comes from a variety of sources, personal experience and some brand new information. On the recommendation of Danger & […]

SplooshCast 3: Tyler Vin On Open Relationships, Suiting Up And Frame Control.

Published March 22, 2014 in Fitness , Game , Open Relationships , SplooshCast - 6 Comments

I was finally able to pin down Tyler Vin long enough for a podcast. We had a blast for 47 minutes talking about our open relationships, the benefits of suiting up and how it affects frame control. 2:30 – Christian has a through guide for prepping for the night  4:13 – Differences in attraction wearing a suit […]